What a great read!
“Given the recent blog-o-drama about carbs in the human diet , this seems like a fine time to blog about a sweet subject dear to my heart: fruit! More specifically, I want to take a closer look at some common beliefs about wild fruit, and how it differs from the store-bought stuff most of us have access to.
For those looking at evolution for clues about the optimal human diet, fruit is often regarded with suspicion. On one hand, few foods are “intended” for consumption in the way fruit is: In a lovely act of symbiosis, plants offer nourishment to the animal kingdom in trade for seed dispersal. But on the other hand—the one purpled with blackberry stains—we humans are famous for playing Food God, turning once-healthy things into gross abominations. For hundreds (and in some cases, thousands) of years, we’ve been selectively breeding certain fruits to become bigger, prettier…
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