Spirituality is whatever keeps you feeling deeply you…
When I think of summertime I think of taking a spiritual retreat into nature and spending a lot of time in the water; refreshing and renewing. I haven’t done much of this yet, but I feel I am preparing for it now. I am trying to create a lifestyle pattern that nourishes my spirituality.
For me, that is right now looking like this:
Early morning: fruit picnics(usually melon), yoga, dance, listening to music and watching inspiring videos.
Morning: Working, playing with kids, cleaning, reading, writing, doing art
Afternoon: Meditation, naps, smoothies, pool-time
Evening: Dinner, baths, tea, story-time, more music/chanting, meditation
Night: work, reading, inspirational videos, art, outside time
Late night: Dreaming
- Falling asleep during meditation (meaningfulwesternlife.com)
- Summer Solstice Yoga Events (thegreengirls.com)
- Meditation Inspiration (thebalancedsoul.wordpress.com)
- 90 Days Til Summer Solstice (fruitaliniyoga.wordpress.com)